{"id":6182,"date":"2022-09-23T21:00:41","date_gmt":"2022-09-23T19:00:41","guid":{"rendered":"https:\/\/coach4expats.com\/vous-avez-deja-demissionne-au-travail\/"},"modified":"2025-11-24T23:57:08","modified_gmt":"2025-11-24T22:57:08","slug":"vous-avez-deja-demissionne-au-travail","status":"publish","type":"post","link":"https:\/\/coach4expats.com\/fr\/post\/vous-avez-deja-demissionne-au-travail\/","title":{"rendered":"Vous avez d\u00e9j\u00e0 d\u00e9missionn\u00e9 au travail ?"},"content":{"rendered":"\n<article class=\"wp-block-uagb-container uagb-block-a889a69c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"gb-headline gb-headline-cf686dee gb-headline-text\">Vous avez d\u00e9j\u00e0 d\u00e9missionn\u00e9 au travail ?<\/h2>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-01269270\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-e99d7545\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ed147f11\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg 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class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-bf4a98c2\"><span class=\"uagb-ss__link\" data-href=\"mailto:?body=\" tabindex=\"0\" role=\"button\" aria-label=\"email\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2L512 176V384C512 419.3 483.3 448 448 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n\n\n\n<div data-aos= \"zoom-in-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image aligncenter uagb-block-157d079e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-1024x683.jpg ,https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-scaled.jpg 780w, https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-1024x683.jpg\" alt=\"628174 f19a90c6357d49b4b74b887667f92115~mv2\" class=\"uag-image-2893\" width=\"1024\" height=\"680\" title=\"628174 f19a90c6357d49b4b74b887667f92115~mv2\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-bottom:0px;text-align:left;font-size:16px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading2886_b1abc2-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_b1abc2-d9\">J&rsquo;ai r\u00e9cemment d\u00e9couvert le terme de \u00ab\u00a0quiet quititting\u00a0\u00bb et je l&rsquo;ai ador\u00e9. N&rsquo;avons-nous pas tous, \u00e0 un moment ou \u00e0 un autre de notre vie, pens\u00e9 \u00ab\u00a0hmmm&#8230; oui, d&rsquo;accord, vous me payez pour travailler, mais je dois travailler pour vivre, et non pas vivre pour travailler\u00a0\u00bb ? <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-bottom:0px;text-align:left;font-size:16px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading2886_a304e6-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_a304e6-7e\">Qu&rsquo;est-ce que la d\u00e9mission tranquille ? Le Wall Street Journal le d\u00e9finit comme le fait de ne pas prendre son travail trop au s\u00e9rieux (article complet <a href=\"https:\/\/www.wsj.com\/articles\/if-your-gen-z-co-workers-are-quiet-quitting-heres-what-that-means-11660260608\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>). C&rsquo;est un terme destin\u00e9 \u00e0 la g\u00e9n\u00e9ration Z, mais je fais partie de la g\u00e9n\u00e9ration X et mon p\u00e8re est un baby-boomer, et je sais qu&rsquo;il a d\u00e9j\u00e0 pratiqu\u00e9 le \u00ab\u00a0quiet quitting\u00a0\u00bb au travail. Ce n&rsquo;est pas nouveau, c&rsquo;est juste qu&rsquo;il y a un nom maintenant.   <br\/><br\/>Je pense qu&rsquo;au fond de nous, notre raisonnement est le suivant : J&rsquo;aime ce travail, mais est-ce que je vaux ce que je suis pay\u00e9 ou est-ce que je vaux plus ? Le temps que je passe ici vaut-il le ch\u00e8que de paie \u00e0 la fin du mois ? Nous d\u00e9cidons alors inconsciemment de r\u00e9pondre par l&rsquo;affirmative ou la n\u00e9gative et nous commen\u00e7ons \u00e0 d\u00e9missionner discr\u00e8tement. Mais est-ce que cela va nous inciter \u00e0 chercher un nouvel emploi ?   <br\/><br\/>Quand d\u00e9cidons-nous qu&rsquo;il est temps de commencer \u00e0 chercher un changement ? J&rsquo;aime appeler cela un changement de cycle. C&rsquo;est le moment o\u00f9 vous vous rendez compte que votre cycle, le temps que vous y avez pass\u00e9, est termin\u00e9 et qu&rsquo;il est temps de passer \u00e0 autre chose. Vous pouvez mentalement commencer \u00e0 vous d\u00e9sint\u00e9resser de votre emploi actuel tout en cherchant un nouvel emploi.   <br\/><br\/>Si vous avez r\u00e9alis\u00e9 que vous \u00eates \u00e0 la fin d&rsquo;un cycle et qu&rsquo;il est temps de passer \u00e0 autre chose, voici quelques \u00e9tapes possibles pour vous aider :<br\/><br\/>1. Faites une liste. Comme \u00e0 No\u00ebl, faites une liste des choses que vous recherchez dans votre prochaine aventure (ou emploi) et v\u00e9rifiez-la deux fois. Il est plus facile de dresser une liste des choses que nous ne voulons pas, mais devinez ce que votre premier interlocuteur RH va vous demander ? Oui, c&rsquo;est vrai : que recherchez-vous dans cette prochaine aventure ?   <br\/><br\/>2. Planifiez votre strat\u00e9gie de sortie. Alors que votre cerveau a enclench\u00e9 le bouton de d\u00e9part silencieux, rappelez-vous que vous \u00eates toujours employ\u00e9 et qu&rsquo;il est toujours bon de partir en bons termes. Vous n&rsquo;avez pas besoin de vous surpasser, mais soyez gentil avec les gens, terminez votre travail, restez fid\u00e8le \u00e0 votre style professionnel et gardez le contact. Nous ne savons jamais o\u00f9 nous serons dans dix ans. Construisez des ponts, ne les br\u00fblez pas, m\u00eame en partant.    <br\/><br\/>3. Relisez votre CV. Prenez le temps de revoir votre carte de pr\u00e9sentation unique. Si votre CV ne refl\u00e8te pas fid\u00e8lement votre personnalit\u00e9 professionnelle, c&rsquo;est comme si vous vous pr\u00e9sentiez \u00e0 un entretien avec des baskets et un t-shirt froiss\u00e9. Montrez-vous sous votre meilleur jour, m\u00eame sur le papier.   <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-bottom:0px;text-align:left;font-size:16px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading2886_399a85-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_399a85-ec\">Vous pouvez \u00e9galement me contacter pour des conseils et des s\u00e9ances de coaching. Vous pouvez le faire :<br\/><br\/>*Acc\u00e9dez \u00e0 mon best-seller sur la recherche d&#8217;emploi <a href=\"https:\/\/www.coach4expats.com\/bookings\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Masterclass<\/u><\/a><br\/>*Contactez-moi directement <a href=\"https:\/\/www.coach4expats.com\/contact\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>!<br\/>*Ou envoyez-moi un e-mail avec votre histoire personnelle \u00e0 <a href=\"info@coach4expats.com\" target=\"_blank\" rel=\"noreferrer noopener\">info@coach4expats.com<\/a><br\/><br\/>Vous sentez-vous un peu mal au travail ces derniers temps ? Il se peut que vous ayez besoin d&rsquo;un cong\u00e9 ou que vous songiez \u00e0 d\u00e9missionner. C&rsquo;est peut-\u00eatre le bon moment pour vous arr\u00eater, vous regarder dans le miroir et r\u00e9fl\u00e9chir \u00e0 ce que vous allez faire. Allez-y !   <br\/><\/p>\n\n\n\n<div data-aos= \"zoom-in-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image aligncenter uagb-block-a733a7ba wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-1024x683.jpg ,https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-scaled.jpg 780w, https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-1024x683.jpg\" alt=\"628174 7fdde25cf0f240adb43fafdd44fecbb2~mv2\" class=\"uag-image-2887\" width=\"1024\" height=\"683\" title=\"628174 7fdde25cf0f240adb43fafdd44fecbb2~mv2\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-657713c3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"gb-headline gb-headline-9aeb8d1e gb-headline-text\">Jetez un coup d&rsquo;\u0153il \u00e0 nos services de recherche d&#8217;emploi <br>\ud83d\udc47<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"]{padding-right:0px;padding-left:0px;margin-bottom:0px;text-align:left;font-size:18px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<h3 class=\"kt-adv-heading2886_7b509e-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_7b509e-5a\">Coach4expats comprend les d\u00e9fis uniques que repr\u00e9sente la recherche d&rsquo;opportunit\u00e9s de travail \u00e0 l&rsquo;\u00e9tranger et nous sommes l\u00e0 pour rendre le processus plus fluide et plus fructueux pour vous. Notre gamme compl\u00e8te de services est con\u00e7ue pour vous guider \u00e0 chaque \u00e9tape de votre recherche d&#8217;emploi et de votre relocalisation : <br\/><br\/>Que vous soyez \u00e0 la recherche de conseils personnalis\u00e9s, d&rsquo;un acc\u00e8s \u00e0 des informations sectorielles ou d&rsquo;un r\u00e9seau de soutien, Coach4expats est l\u00e0 pour veiller \u00e0 ce que votre exp\u00e9rience de la relocalisation soit un tremplin vers votre avenir le plus prometteur.<br\/><br\/><a href=\"https:\/\/paquete.coach4expats.com\/booking\"><strong>Contactez-nous et commencez votre voyage avec nous d\u00e8s aujourd&rsquo;hui !<\/strong><\/a><br\/><\/h3>\n\n\n\n<div class=\"wp-block-essential-blocks-slider root-eb-slider-8gtm1\"><div class=\"eb-parent-wrapper eb-parent-eb-slider-8gtm1 \"><div class=\"eb-slider-wrapper eb-slider-8gtm1\" data-blockid=\"eb-slider-8gtm1\" data-version=\"v4\" 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data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Business-coaching.png\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Coaching d&rsquo;entreprise<\/h2><p class=\"eb-slider-subtitle\">Favoriser la r\u00e9ussite des entreprises<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/coaching-dentreprise-favoriser-la-reussite-de-lentreprise\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Job-advisory.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/conseil-en-matiere-demploi-marches-locaux-de-lemploi-contrats-de-travail-et-conflits-du-travail\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Job-advisory.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Conseil en emploi<\/h2><p class=\"eb-slider-subtitle\">March\u00e9s locaux du travail, contrats de travail et conflits du travail<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/conseil-en-matiere-demploi-marches-locaux-de-lemploi-contrats-de-travail-et-conflits-du-travail\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Professional-Coaching-Job-Search.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/coaching-de-carriere-recherche-demploi\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Professional-Coaching-Job-Search.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Coaching professionnel + recherche d&#8217;emploi<\/h2><p class=\"eb-slider-subtitle\">Con\u00e7u pour am\u00e9liorer votre recherche d&#8217;emploi \u00e0 l&rsquo;international et \u00e0 distance.<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/coaching-de-carriere-recherche-demploi\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Successful-Expatriate-Interviews.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/des-entretiens-reussis-avec-les-expatries\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Successful-Expatriate-Interviews.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Des entretiens r\u00e9ussis avec les expatri\u00e9s<\/h2><p class=\"eb-slider-subtitle\">Pr\u00e9parez-vous \u00e0 relever tous les d\u00e9fis avec confiance !<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/des-entretiens-reussis-avec-les-expatries\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Silver.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/argent-un-cv-qui-reussit\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Silver.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">ARGENT<\/h2><p class=\"eb-slider-subtitle\">Un CV qui r\u00e9ussit !<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/argent-un-cv-qui-reussit\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Gold.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/gold-boostez-votre-carriere\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Gold.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">OR<\/h2><p class=\"eb-slider-subtitle\">Boostez votre carri\u00e8re !<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/gold-boostez-votre-carriere\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Platinum.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/platine-lemploi-de-vos-reves\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Platinum.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">PLATINE<\/h2><p class=\"eb-slider-subtitle\">Trouvez l&#8217;emploi de vos r\u00eaves !<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/platine-lemploi-de-vos-reves\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Diamond.jpg\"><div><a href=\"https:\/\/coach4expats.com\/fr\/service-vip-job-search-revolution\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Diamond.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">DIAMANT<\/h2><p class=\"eb-slider-subtitle\">Un pack sp\u00e9cial pour vous !<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/fr\/service-vip-job-search-revolution\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">En savoir plus<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6f0150f gb-headline-text\"><strong><strong><strong><strong><strong>Doutes ou questions ?  <\/strong><\/strong><\/strong><\/strong><\/strong><br><strong><strong><strong><strong><strong>Contactez nous maintenant ! \ud83d\udc47<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-77142377 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8014-o1\" lang=\"fr-FR\" dir=\"ltr\" data-wpcf7-id=\"8014\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/fr\/wp-json\/wp\/v2\/posts\/6182#wpcf7-f8014-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulaire de contact\" enctype=\"multipart\/form-data\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"8014\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fr_FR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8014-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Nom<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Courriel<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Domaines d'intervention | Indiquez les domaines dans lesquels vous estimez que votre partenaire a besoin de plus de soutien. <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"area-focus\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Avoir acc\u00e8s \u00e0 une communaut\u00e9 d&#039;expatri\u00e9s\" \/><span class=\"wpcf7-list-item-label\">Avoir acc\u00e8s \u00e0 une communaut\u00e9 d&#039;expatri\u00e9s<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Comprendre le march\u00e9 du travail\" \/><span class=\"wpcf7-list-item-label\">Comprendre le march\u00e9 du travail<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"N\u00e9gocier des offres d&#039;emploi\" \/><span class=\"wpcf7-list-item-label\">N\u00e9gocier des offres d&#039;emploi<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"R\u00e9diger un CV\" \/><span class=\"wpcf7-list-item-label\">R\u00e9diger un CV<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Personal branding &amp; Optimisation de LinkedIn\" \/><span class=\"wpcf7-list-item-label\">Personal branding &amp; Optimisation de LinkedIn<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Entretiens fictifs\" \/><span class=\"wpcf7-list-item-label\">Entretiens fictifs<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"R\u00e9seau professionnel\" \/><span class=\"wpcf7-list-item-label\">R\u00e9seau professionnel<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Portfolio professionnel\" \/><span class=\"wpcf7-list-item-label\">Portfolio professionnel<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Conversations de clart\u00e9\" \/><span class=\"wpcf7-list-item-label\">Conversations de clart\u00e9<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Outils de recherche d&#039;emploi AI\" \/><span class=\"wpcf7-list-item-label\">Outils de recherche d&#039;emploi AI<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Revalorisation \/ Revalorisation apr\u00e8s une interruption de carri\u00e8re\" \/><span class=\"wpcf7-list-item-label\">Revalorisation \/ Revalorisation apr\u00e8s une interruption de carri\u00e8re<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Comment contacter les employeurs et les recruteurs\" \/><span class=\"wpcf7-list-item-label\">Comment contacter les employeurs et les recruteurs<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"R\u00e9daction de lettres de motivation\" \/><span class=\"wpcf7-list-item-label\">R\u00e9daction de lettres de motivation<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Je veux automatiser ma recherche d&#039;emploi\" \/><span class=\"wpcf7-list-item-label\">Je veux automatiser ma recherche d&#039;emploi<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Je suis membre du conseil d&#039;administration \/ directeur g\u00e9n\u00e9ral \/ cadre de niveau C. J&#039;ai besoin d&#039;un soutien particulier compte tenu de ma s\u00e9niorit\u00e9. J&#039;ai besoin d&#039;un soutien particulier compte tenu de mon anciennet\u00e9.\" \/><span class=\"wpcf7-list-item-label\">Je suis membre du conseil d&#039;administration \/ directeur g\u00e9n\u00e9ral \/ cadre de niveau C. J&#039;ai besoin d&#039;un soutien particulier compte tenu de ma s\u00e9niorit\u00e9. J&#039;ai besoin d&#039;un soutien particulier compte tenu de mon anciennet\u00e9.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><label> Sujet<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Envoyez-nous votre CV !<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"resume-cv\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-file\" accept=\".pdf,.docx\" aria-invalid=\"false\" type=\"file\" name=\"resume-cv\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Soumettre\" \/>\n<\/p><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-f8017648\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-a4151c40\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-86d132d8\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm-48.9 158.8c.2 2.8 .2 5.7 .2 8.5 0 86.7-66 186.6-186.6 186.6-37.2 0-71.7-10.8-100.7-29.4 5.3 .6 10.4 .8 15.8 .8 30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.45 65.45 0 0 1 -29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-17f7656a\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-0e1a8031\"><span class=\"uagb-ss__link\" data-href=\"mailto:?body=\" tabindex=\"0\" role=\"button\" aria-label=\"email\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2L512 176V384C512 419.3 483.3 448 448 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div><\/article>\n\n<div class=\"wp-block-uagb-container uagb-block-984eeae7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"gb-headline gb-headline-7a99a522 gb-headline-text\">Lectures connexes : Consultez ces autres articles !<\/h2>\n\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez d\u00e9j\u00e0 d\u00e9missionn\u00e9 au travail ? 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