{"id":6175,"date":"2022-09-23T21:00:41","date_gmt":"2022-09-23T19:00:41","guid":{"rendered":"https:\/\/coach4expats.com\/rustig-stoppen-op-het-werk\/"},"modified":"2025-11-24T23:58:21","modified_gmt":"2025-11-24T22:58:21","slug":"rustig-stoppen-op-het-werk","status":"publish","type":"post","link":"https:\/\/coach4expats.com\/nl\/post\/rustig-stoppen-op-het-werk\/","title":{"rendered":"Rustig stoppen op het werk?"},"content":{"rendered":"\n<article class=\"wp-block-uagb-container uagb-block-a889a69c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"gb-headline gb-headline-cf686dee gb-headline-text\">Rustig stoppen op het werk?<\/h2>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-01269270\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-e99d7545\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ed147f11\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm-48.9 158.8c.2 2.8 .2 5.7 .2 8.5 0 86.7-66 186.6-186.6 186.6-37.2 0-71.7-10.8-100.7-29.4 5.3 .6 10.4 .8 15.8 .8 30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.45 65.45 0 0 1 -29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-6a7048c2\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-bf4a98c2\"><span class=\"uagb-ss__link\" data-href=\"mailto:?body=\" tabindex=\"0\" role=\"button\" aria-label=\"email\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2L512 176V384C512 419.3 483.3 448 448 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n\n\n\n<div data-aos= \"zoom-in-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image aligncenter uagb-block-157d079e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-1024x683.jpg ,https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-scaled.jpg 780w, https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_f19a90c6357d49b4b74b887667f92115mv2-1024x683.jpg\" alt=\"628174 f19a90c6357d49b4b74b887667f92115~mv2\" class=\"uag-image-2893\" width=\"1024\" height=\"680\" title=\"628174 f19a90c6357d49b4b74b887667f92115~mv2\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-bottom:0px;text-align:left;font-size:16px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9, .wp-block-kadence-advancedheading.kt-adv-heading2886_b1abc2-d9[data-kb-block=\"kb-adv-heading2886_b1abc2-d9\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading2886_b1abc2-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_b1abc2-d9\">Onlangs kwam ik de term &#8216;rustig stoppen&#8217; tegen en ik was er helemaal weg van. Hebben we niet allemaal wel eens in ons leven nagedacht over &#8220;hmmm&#8230; ja, ok\u00e9, je betaalt me om te werken, maar ik moet werken om te leven, niet leven om te werken&#8221;? <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-bottom:0px;text-align:left;font-size:16px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e, .wp-block-kadence-advancedheading.kt-adv-heading2886_a304e6-7e[data-kb-block=\"kb-adv-heading2886_a304e6-7e\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading2886_a304e6-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_a304e6-7e\">Wat is rustig stoppen? De Wall Street Journal definieert het als je baan niet al te serieus nemen (volledig artikel <a href=\"https:\/\/www.wsj.com\/articles\/if-your-gen-z-co-workers-are-quiet-quitting-heres-what-that-means-11660260608\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a>). Het is een term die bedoeld is voor gen-Z, maar ik ben een gen-X en mijn vader is een Boomer en ik weet zeker dat hij wel eens het stille stoppen op het werk heeft gedaan. Het is niet nieuw, het heeft nu gewoon een naam.   <br\/><br\/>Ik denk dat onze redenering in ons achterhoofd als volgt gaat: Ik vind deze baan leuk, maar ben ik het waard wat ik betaald krijg of ben ik meer waard? Is mijn tijd hier het salaris aan het einde van de maand waard? En dan beslissen we onbewust of we ja of nee zeggen en beginnen we rustig te stoppen. Maar zorgt dit ervoor dat we op zoek gaan naar een nieuwe baan?   <br\/><br\/>Wanneer besluiten we dat het tijd is om op zoek te gaan naar een verandering? Ik noem het graag een cyclusverandering. Het is wanneer je erachter komt dat je cyclus, de tijd dat je daar was, voorbij is en het tijd is om verder te gaan. Je begint mentaal met offboarden in je huidige baan terwijl je op zoek bent naar de nieuwe.   <br\/><br\/>Als je je hebt gerealiseerd dat je aan het einde van een cyclus bent en dat het tijd is om verder te gaan, zijn hier enkele mogelijke volgende stappen om je te helpen:<br\/><br\/>1. Maak een lijstje. Maak, net als met Kerstmis, een lijst met dingen die je zoekt in je volgende avontuur (of baan) en controleer die twee keer. Het is gemakkelijker om een lijst te maken van de dingen die we niet willen, maar raad eens wat de eerste HR-interviewer gaat vragen? Ja, dat klopt: wat zoek je in dit volgende avontuur?   <br\/><br\/>2. Plan je exit-strategie. Terwijl je brein de stille stop-knop heeft aangezet, vergeet niet dat je er nog steeds in dienst bent en dat het altijd een goed idee is om op goede voet te vertrekken. Je hoeft niet boven alles te gaan, maar wees aardig tegen mensen, rond je werk af, blijf trouw aan je professionele stijl en houd die bruggen omhoog. We weten nooit waar we over 10 jaar staan. Bouw bruggen, verbrand ze niet, zelfs niet als je weggaat.    <br\/><br\/>3. Bekijk je cv. Neem de tijd om je eenmalige visitekaartje te bekijken. Als je cv geen getrouwe afspiegeling is van jezelf als professional, is dat hetzelfde als op gympen en in een gekreukt T-shirt naar een sollicitatiegesprek gaan. Wees op je best, zelfs op papier.   <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-bottom:0px;text-align:left;font-size:16px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec, .wp-block-kadence-advancedheading.kt-adv-heading2886_399a85-ec[data-kb-block=\"kb-adv-heading2886_399a85-ec\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading2886_399a85-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_399a85-ec\">Je kunt ook contact met me opnemen voor begeleiding en coachingsessies. Dat kan:<br\/><br\/>*Toegang tot mijn bestseller over het zoeken naar een baan <a href=\"https:\/\/www.coach4expats.com\/booking\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Masterclass<\/u><\/a><br\/>*Neem <a href=\"https:\/\/www.coach4expats.com\/contact\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a> direct contact met mij op!<br\/>*Of stuur mij een e-mail met jouw persoonlijke verhaal naar <a href=\"info@coach4expats.com\" target=\"_blank\" rel=\"noreferrer noopener\">info@coach4expats.com<\/a><br\/><br\/>Voel je je de laatste tijd niet helemaal lekker op je werk? Het kan zijn dat je een tijdje vrij nodig hebt, of dat je het rustig aan doet. Misschien is dit het juiste moment om te stoppen, jezelf in de spiegel te bekijken en na te denken over je volgende stappen. Ga ervoor!   <br\/><\/p>\n\n\n\n<div data-aos= \"zoom-in-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image aligncenter uagb-block-a733a7ba wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-1024x683.jpg ,https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-scaled.jpg 780w, https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2024\/10\/628174_7fdde25cf0f240adb43fafdd44fecbb2mv2-1024x683.jpg\" alt=\"628174 7fdde25cf0f240adb43fafdd44fecbb2~mv2\" class=\"uag-image-2887\" width=\"1024\" height=\"683\" title=\"628174 7fdde25cf0f240adb43fafdd44fecbb2~mv2\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-657713c3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"gb-headline gb-headline-9aeb8d1e gb-headline-text\">Bekijk onze <br>diensten voor het zoeken naar een baan\ud83d\udc47<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"]{padding-right:0px;padding-left:0px;margin-bottom:0px;text-align:left;font-size:18px;font-weight:400;font-style:normal;font-family:Poppins;}.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a, .wp-block-kadence-advancedheading.kt-adv-heading2886_7b509e-5a[data-kb-block=\"kb-adv-heading2886_7b509e-5a\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<h3 class=\"kt-adv-heading2886_7b509e-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2886_7b509e-5a\">Coach4expats begrijpt de unieke uitdagingen van het vinden van werk in het buitenland en we zijn er om het proces voor jou soepeler en succesvoller te maken. Ons uitgebreide dienstenpakket is ontworpen om je te begeleiden bij elke stap van je zoektocht naar werk en je relocatie, inclusief: <br\/><br\/>Of je nu op zoek bent naar persoonlijk advies, toegang tot inzichten uit de industrie of een ondersteunend netwerk, Coach4expats is er om ervoor te zorgen dat je relocation ervaring een opstap is naar je beste toekomst.<br\/><br\/><a href=\"https:\/\/paquete.coach4expats.com\/booking\"><strong>Neem contact met ons op en begin je reis vandaag nog!<\/strong><\/a><br\/><\/h3>\n\n\n\n<div class=\"wp-block-essential-blocks-slider root-eb-slider-8gtm1\"><div class=\"eb-parent-wrapper eb-parent-eb-slider-8gtm1 \"><div class=\"eb-slider-wrapper eb-slider-8gtm1\" data-blockid=\"eb-slider-8gtm1\" data-version=\"v4\" data-settings=\"eyJhcnJvd3MiOnRydWUsImFkYXB0aXZlSGVpZ2h0Ijp0cnVlLCJhdXRvcGxheSI6dHJ1ZSwiYXV0b3BsYXlTcGVlZCI6MzAwMCwiZG90cyI6dHJ1ZSwiZmFkZSI6ZmFsc2UsImluZmluaXRlIjp0cnVlLCJwYXVzZU9uSG92ZXIiOnRydWUsInNsaWRlc1RvU2hvdyI6MSwic3BlZWQiOjUwMCwidmVydGljYWwiOmZhbHNlLCJjdXJyZW50U2xpZGUiOjAsInJ0bCI6ZmFsc2UsInJlc3BvbnNpdmUiOlt7ImJyZWFrcG9pbnQiOjEwMjUsInNldHRpbmdzIjp7InNsaWRlc1RvU2hvdyI6MX19LHsiYnJlYWtwb2ludCI6NzY3LCJzZXR0aW5ncyI6eyJzbGlkZXNUb1Nob3ciOjF9fV19\" data-arrownexticon=\"fas fa-arrow-alt-circle-right\" data-arrowprevicon=\"fas fa-arrow-alt-circle-left\" data-lightbox=\"false\"><div class=\"eb-slider-init eb-slider-type-content\"><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Business-coaching.png\"><div><a href=\"https:\/\/coach4expats.com\/nl\/bedrijfscoaching-zakelijk-succes-bevorderen\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Business-coaching.png\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Zakelijke coaching<\/h2><p class=\"eb-slider-subtitle\">Zakelijk succes mogelijk maken<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/bedrijfscoaching-zakelijk-succes-bevorderen\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Job-advisory.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/job-advies-lokale-arbeidsmarkten-arbeidsovereenkomsten-en-arbeidsgeschillen\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Job-advisory.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Job Advies<\/h2><p class=\"eb-slider-subtitle\">Lokale arbeidsmarkten, arbeidsovereenkomsten en arbeidsgeschillen<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/job-advies-lokale-arbeidsmarkten-arbeidsovereenkomsten-en-arbeidsgeschillen\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Professional-Coaching-Job-Search.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/carrierecoaching-zoeken-naar-een-baan\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Professional-Coaching-Job-Search.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Professionele coaching + zoeken naar een baan<\/h2><p class=\"eb-slider-subtitle\">Ontworpen om je zoektocht naar een internationale of externe baan te verbeteren.<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/carrierecoaching-zoeken-naar-een-baan\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Successful-Expatriate-Interviews.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/succesvolle-expat-interviews\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Successful-Expatriate-Interviews.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">Succesvolle expat-interviews<\/h2><p class=\"eb-slider-subtitle\">Bereid je voor om elke uitdaging met vertrouwen aan te gaan!<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/succesvolle-expat-interviews\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Silver.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/zilver-zorg-voor-een-cv-die-slaagt\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Silver.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">ZILVER<\/h2><p class=\"eb-slider-subtitle\">Zorg voor een succesvolle CV!<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/zilver-zorg-voor-een-cv-die-slaagt\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Gold.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/goud-geef-je-carriere-een-boost\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Gold.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">GOUD<\/h2><p class=\"eb-slider-subtitle\">Boost je carri\u00e8re!<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/goud-geef-je-carriere-een-boost\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Platinum.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/platina-de-baan-van-je-dromen\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Platinum.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">PLATINA<\/h2><p class=\"eb-slider-subtitle\">Krijg de baan van je dromen!<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/platina-de-baan-van-je-dromen\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><div class=\"eb-slider-item content-2\" data-src=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Diamond.jpg\"><div><a href=\"https:\/\/coach4expats.com\/nl\/diamond-speciaal-pakket-voor-jou\/\" target=\"_blank\" rel=\"noopener\"><img class=\"eb-slider-image\" data-lazy=\"https:\/\/coach4expats.com\/wp-content\/uploads\/2025\/11\/Diamond.jpg\"><\/a><\/div><div class=\"eb-slider-content align-left \" data-content-link=\"\" data-content-target=\"_self\"><h2 class=\"eb-slider-title\">DIAMOND<\/h2><p class=\"eb-slider-subtitle\">Speciaal pakket voor jou!<\/p><div class=\"eb-slider-button-wrapper\"><a href=\"https:\/\/coach4expats.com\/nl\/diamond-speciaal-pakket-voor-jou\/\" class=\"eb-slider-button\" target=\"_blank\" rel=\"noopener\">Meer leren<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6f0150f gb-headline-text\"><strong><strong><strong><strong><strong>Twijfels of vragen?  <\/strong><\/strong><\/strong><\/strong><\/strong><br><strong><strong><strong><strong><strong>Neem nu contact met ons op! \ud83d\udc47<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-77142377 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8015-o1\" lang=\"nl-NL\" dir=\"ltr\" data-wpcf7-id=\"8015\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/nl\/wp-json\/wp\/v2\/posts\/6175#wpcf7-f8015-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contactformulier\" enctype=\"multipart\/form-data\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"8015\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"nl_NL\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8015-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Naam<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> E-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Aandachtsgebieden | Geef aan waar je partner volgens jou meer ondersteuning bij nodig heeft <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"area-focus\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Toegang hebben tot een expat community\" \/><span class=\"wpcf7-list-item-label\">Toegang hebben tot een expat community<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"De arbeidsmarkt begrijpen\" \/><span class=\"wpcf7-list-item-label\">De arbeidsmarkt begrijpen<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Onderhandelen over vacatures\" \/><span class=\"wpcf7-list-item-label\">Onderhandelen over vacatures<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"CV schrijven\" \/><span class=\"wpcf7-list-item-label\">CV schrijven<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Personal branding &amp; LinkedIn Optimalisatie\" \/><span class=\"wpcf7-list-item-label\">Personal branding &amp; LinkedIn Optimalisatie<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Proefinterviews\" \/><span class=\"wpcf7-list-item-label\">Proefinterviews<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Professioneel netwerken\" \/><span class=\"wpcf7-list-item-label\">Professioneel netwerken<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Professioneel portfolio\" \/><span class=\"wpcf7-list-item-label\">Professioneel portfolio<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Clarity conversations\" \/><span class=\"wpcf7-list-item-label\">Clarity conversations<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"AI Job Search tools\" \/><span class=\"wpcf7-list-item-label\">AI Job Search tools<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Upskilling \/ Reskilling na een loopbaanonderbreking\" \/><span class=\"wpcf7-list-item-label\">Upskilling \/ Reskilling na een loopbaanonderbreking<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Hoe contact opnemen met werkgevers en recruiters\" \/><span class=\"wpcf7-list-item-label\">Hoe contact opnemen met werkgevers en recruiters<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Sollicitatiebrieven schrijven\" \/><span class=\"wpcf7-list-item-label\">Sollicitatiebrieven schrijven<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Ik wil mijn zoektocht naar een baan automatiseren\" \/><span class=\"wpcf7-list-item-label\">Ik wil mijn zoektocht naar een baan automatiseren<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"area-focus[]\" value=\"Ik ben een Board \/ Managing Director \/ C-level executive. Gezien mijn senioriteit heb ik speciale ondersteuning nodig.\" \/><span class=\"wpcf7-list-item-label\">Ik ben een Board \/ Managing Director \/ C-level executive. Gezien mijn senioriteit heb ik speciale ondersteuning nodig.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><label> Onderwerp<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Bericht<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Stuur ons je cv!<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"resume-cv\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-file\" accept=\".pdf,.docx\" aria-invalid=\"false\" type=\"file\" name=\"resume-cv\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Stuur  in\" \/>\n<\/p><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-f8017648\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-a4151c40\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-86d132d8\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm-48.9 158.8c.2 2.8 .2 5.7 .2 8.5 0 86.7-66 186.6-186.6 186.6-37.2 0-71.7-10.8-100.7-29.4 5.3 .6 10.4 .8 15.8 .8 30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.45 65.45 0 0 1 -29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-17f7656a\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-0e1a8031\"><span class=\"uagb-ss__link\" data-href=\"mailto:?body=\" tabindex=\"0\" role=\"button\" aria-label=\"email\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2L512 176V384C512 419.3 483.3 448 448 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div><\/article>\n\n<div class=\"wp-block-uagb-container uagb-block-984eeae7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"gb-headline gb-headline-7a99a522 gb-headline-text\">Gerelateerd lezen: Bekijk deze andere artikelen!<\/h2>\n\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rustig stoppen op het werk? Onlangs kwam ik de term &#8216;rustig stoppen&#8217; tegen en ik was er helemaal weg van. 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